Polynesian Tuna Cakes
Total Time: 26 mins
Preparation Time: 20 mins
Cook Time: 6 mins
Ingredients
- Servings: 4
- 1 cup yogurt (non-fat works)
- 2 tablespoons lime juice
- 1 tablespoon grated fresh ginger (1tsp dried)
- 1 tablespoon coarse grain mustard
- 2 teaspoons canola oil
- 1/2 teaspoon ground cumin
- 1 1/2 cups cubed papayas
- 1/2 cup chopped sweet red pepper
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon lime juice
- 1 tablespoon honey
- 1/4 teaspoon ground red pepper
- 2 (6 ounce) cans tuna in water, drained (and then flaked)
- 1/2 cup egg substitute
- 1/4 cup chopped scallion
- 1 cup fine dry breadcrumb
- 1 tablespoon canola oil
- fresh cilantro (to garnish)
Recipe
- 1 ginger sauce preparation.
- 2 in a small bowl, whisk together the yogart, lime juice, ginger, mustard, oil, and cumin. set aside.
- 3 papaya salsa preparation.
- 4 in a small bowl, mix the papaya, sweet red pepper, chopped cilantro, lime juice, honey, and ground red pepper. set aside.
- 5 tuna cakes preparation.
- 6 in a large bowl, combine egg substitute, tuna, scallions, 2/3 of bread crumbs, and 1/4 cup of the ginger sauce and mix well.
- 7 shape into four 1/2 inch thick patties.
- 8 coat with remaining 1/3 cup bread crumbs.
- 9 heat oil in large non-stick fry pan over medium heat.
- 10 add tuna patties and saute for 3 minutes per side, or until golden brown.
- 11 transfer to individual plates.
- 12 drizzle with remaining ginger sauce.
- 13 serve with the salsa and garnish with the cilantro.
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