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Tuesday, April 28, 2015

Papaya Curry

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 papaya, peeled, seeded and diced
  • 2 cups fresh pineapple chunks or 1 (8 ounce) can pineapple chunks, drained
  • 2 barely ripe bananas, halved lengthwise and cut in 1/2-inch chunks
  • 1 large green apple, peeled, cored and cut into 1/2-inch dice
  • 1 lime, juice of
  • 2 tablespoons canola oil
  • 2 large onions, halved lengthwise and thinly sliced
  • 1 small sweet potato, peeled and cubed
  • 2 jalapeno peppers, seeded, ribs removed and minced
  • 1 tablespoon madras curry powder
  • 1/2 teaspoon ginger
  • 1/2 teaspoon cayenne (or to taste)
  • 1 (14 ounce) can light coconut milk
  • 1/4 cup raisins
  • 1/4 cup cashews, finely chopped

Recipe

  • 1 combine fruits in a bowl and sprinkle with lime juice.
  • 2 heat oil in a saucepan over medium heat and saute onions, stirring often, until they soften and start to turn golden brown.
  • 3 add next 5 ingredients (sweet potato through cayenne) and stir-fry 2 minutes.
  • 4 add coconut milk and continue cooking and stirring, 5 minutes.
  • 5 add fruit and raisins, turn heat to low and simmer 20 minutes, stirring occasionally.
  • 6 serve over steamed or brown rice, sprinkled with cashews.

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