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Monday, March 16, 2015

Spelt Seed Bread

Total Time: 2 hrs 30 mins Preparation Time: 15 mins Cook Time: 2 hrs 15 mins

Ingredients

  • 1 1/2 cups 1% low-fat milk (microwave on high for 1 minute)
  • 2 tablespoons canola oil
  • 2 tablespoons sugar
  • 1 1/4 teaspoons salt
  • 4 cups spelt flour, light or
  • 1 teaspoon xanthan gum (optional)
  • 2 tablespoons hemp seeds (aka hemp hearts)
  • 2 tablespoons chia seeds
  • 3 tablespoons sunflower seeds, hulled raw unsalted
  • 2 tablespoons pumpkin, hulled roasted unsalted
  • 2 tablespoons sesame seeds, raw unsalted
  • 3 tablespoons flax seeds
  • 2 teaspoons instant yeast (bread machine yeast should work too)

Recipe

  • 1 measure and mix flours, xanthan gum (optional) and seeds in large bowl.
  • 2 please ingredients in loaf pan in order suggested by manufacturer. (the above order is for my black & decker bread machine).
  • 3 set to rapid bake, 2 lb. loaf, light crust.
  • 4 let cool on rack for 40 to 45 minutes. wrap in plastic bag (i use a ziplock). can be sliced and frozen.

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