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Friday, June 12, 2015

Sweet & Spicy Black Bean Salad (or Dip)

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 1/2 cups sweet corn (i use frozen, thawed)
  • 2 fresh jalapeno peppers, seeded and minced
  • 1/2 cup green onion, minced
  • 1/2 cup fresh cilantro, minced
  • 1/4 cup fresh lime juice
  • 1/4 cup canola oil
  • 2 tablespoons brown sugar
  • 1 tablespoon dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper

Recipe

  • 1 in a jar or container with tight-fitting lid, combine lime juice, oil, brown sugar, mustard, salt and pepper. shake until completely blended.
  • 2 in a separate bowl, combine beans, corn, green onions, jalapeno and cilantro.
  • 3 pour dressing over bean mixture and toss to coat.
  • 4 cover and chill for atleast an hour or up to a day. if a day, give it a stir or two.
  • 5 to serve as a salad, arrange with cabbage or lettuce leaves. add more cilantro to make it pretty on top, if you wish.
  • 6 to serve as an appetizer, i like to eat it with tortilla chips.

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