Lower Fat Chocolate Cake In A Mug

Total Time: 8 mins Preparation Time: 5 mins Cook Time: 3 mins

Ingredients

• 4 tablespoons flour
• 3 tablespoons sugar
• 3 tablespoons milk
• 2 tablespoons cocoa
• 1 egg
• 1 tablespoon canola oil
• 1/2 teaspoon vanilla extract
• 1/2 banana, mashed
• 2 tablespoons semi-sweet chocolate chips

Recipe

• 1 1. combine dry ingredients in a large microwave mug.
• 2 2. add egg and rest of wet ingredients. mix in chocolate chips if using them.
• 3 3. cook in microwave for 3 mins at max power. or adjust accordingly. from all recipes i have read, when the cake stops rising, it is done. allow to cool in mug for several minutes and serve.
• 4 4. some additional topping ideas i have read are chocolate syrup, vanilla ice cream, berries, and whip cream. these would obviously add more calories, etc. i like it just plain and chocolaty.