Molassy-oat-flax Muffins
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- 1/2 cup oats
- 3/4 cup boiling water
- 1/8 cup flax seed meal (to be mixed with the flour)
- 1/4 cup whole wheat flour
- 1/4 cup molasses
- 1 tablespoon canola oil
- 1 tablespoon flax seed meal (for the flax "egg")
- 3 tablespoons boiling water
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 1 1/4 teaspoons ginger
- 1/3 cup flax seed (toasted if you like)
Recipe
- 1 add 3/4 cup boiling water to oats. let stand for 20 minutes.
- 2 form flax "egg" by mixing 3 tablespoons boiling water with 1 tablespoon ground flax seeds. allow to sit for a couple of minutes.
- 3 in a separate bowl, mix dry ingredients together (flour, 1/8 cup ground flax, baking soda, cinnamon, ginger, flax seeds).
- 4 "beat" molasses, oil and vanilla into flax "egg". mix into oat mixture.
- 5 add wet ingredients to dry ingredients.
- 6 pour into 6 muffin cups.
- 7 bake for approximately 15 minutes at 350°f.
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