Thai Coconut Curry With Veggies
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 teaspoons canola oil
- 1/2 medium onion, chopped
- 2 cups broccoli florets
- 2 medium carrots, thinly sliced crosswise
- 1 cup canned baby corn, rinsed and drained
- 14 ounces firm tofu, drained and cut into 1/2-inch cubes
- 1 cup low sodium vegetable broth
- 2/3 cup light coconut milk
- 1/3 cup fat-free evaporated milk
- 2 teaspoons red curry paste (thai or indian-style)
- 1/2 teaspoon coconut extract
- 2 tablespoons cornstarch
- 3 tablespoons water
- 2 teaspoons grated lime zest
- 1 tablespoon fresh lime juice
Recipe
- 1 heat a large nonstick skillet over medium-high heat.
- 2 pour the oil into the skillet and swirl to coat the bottom.
- 3 cook the onion for 1 to 2 minutes, or until tender-crisp.
- 4 stir in the broccoli, carrots, corn, and tofu; cook for 2 to 3 minutes, or until the broccoli and carrots are tender-crisp.
- 5 stir in the broth, coconut milk, evaporated milk, curry paste, and coconut extract.
- 6 reduce the heat and simmer, covered, for 2 to 3 minutes, or until the vegetables are tender.
- 7 put the cornstarch in a cup.
- 8 add the water, stirring to dissolve.
- 9 pour into the skillet.
- 10 cook the mixture over medium-high heat for 1 to 2 minutes, or until thickened, stirring occasionally.
- 11 stir in the lime zest and juice.
- 12 remove from the heat.
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