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Wednesday, April 8, 2015

Spicy Crisp Tofu On Mint-avocado Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 14 ounces regular tofu, drained
  • 1/2 cup spicy asian chili sauce
  • 1/2 cup spicy asian chili sauce (for dressing)
  • 1/2 teaspoon grated orange zest
  • 2 tablespoons fresh orange juice
  • 2 tablespoons extra virgin olive oil
  • coarse salt
  • 1 cup panko breadcrumbs
  • 3 tablespoons canola oil
  • 1 cup fresh whole mint leaf
  • 2 heads butterhead lettuce
  • 1 avocado, halved, pitted, peeled and sliced

Recipe

  • 1 cut the tofu in half horizontally. keep the tofu stacked; cut crosswise in half to make four rectangles. cut each rectangle into two triangles. press tofu.
  • 2 in a large bowl, whisk 1/2 teaspoons chili sauce, orange zest, orange juice and olive oil. season the mixture with salt to taste. set aside.
  • 3 pour the remaining 1/3 cup chili sauce into a shallow bowl. place the panko in a separate shallow bowl. coat the tofu in the chili sauce and then the panko.
  • 4 in a large, nonstick skillet, heat half the canola oil over medium heat. plae half the tofu in the skillet. pan-fry the tofu, turning once, until outsides are crisped and brown, about 3 minutes per side. remove from heat. repeat the process with remaining oil and tofu.
  • 5 add lettuce and mint to bowl with dressing; toss to coat. place equal mounds of salad in center of four plates; fan avocado slices on top. arrange two tofu triangles next to the avocado and serve immediately.

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