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World Best Food Links

Thursday, April 2, 2015

Southern Pasta Primavera

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 6
  • 1 lb uncooked fettuccine pasta or 1 lb linguine
  • 2 garlic cloves, minced
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup olive oil
  • 1 onion, thinly sliced
  • 3 cups greens, cleaned and roughly chopped (i use kale, but you can use mustard greens, collards, or turnip greens)
  • 2 cups corn kernels, preferably silver queen (use yellow corn if you have to)
  • 2 tomatoes, peeled, seeded, and coarsely chopped (or 1 14.5 oz can)
  • 1 1/2 cups black-eyed peas
  • 1/2 teaspoon salt
  • 3 tablespoons balsamic vinegar
  • 1 cup pecan pieces
  • 2 tablespoons honey
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons canola oil
  • 1/2 teaspoon salt

Recipe

  • 1 cook pasta in a large pot of boiling water until al dente. drain, rinse and set aside.
  • 2 in a large pan over medium-high heat, saute garlic and red pepper flakes in olive oil until garlic is golden. add onion, greens, and corn and cook until the greens begin to wilt.
  • 3 add the tomatoes, blackeyed peas, salt, and balsamic vinegar. when vegetables just begin to simmer, mix with pasta and cook until thoroughly heated.
  • 4 garnish with toasted spiced pecans.
  • 5 for toasted spiced pecans:.
  • 6 preheat oven to 350. mix pecans, honey, cayenne, oil, and salt together in a pie pan or iron skillet, coating pecans well with the spices. bake for 10 minutes. remove from oven and cool.

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