Pineapple & Hot Pepper Chicken Stir Fry

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 (20 ounce) can pineapple chunks
• 1 1/2 teaspoons cornstarch
• 2 tablespoons soy sauce
• 2 skinless chicken breast halves, cut into small pieces for stir fry
• 2 tablespoons canola oil
• 2 garlic cloves, minced
• 2 bunches green onions, bias sliced into 1 inch lengths
• 1 -2 teaspoon canned jalapeno slices, diced fine

Recipe

• 1 drain pineapple; reserve juice. blend reserved juice into cornstarch; stir in soy sauce. add chicken and marinade to zip lock bag and marinade at room temperature for 30 minutes. drain chicken; reserving marinade.
• 2 preheat wok over medium high heat; add canola oil. add green onions; stir fry 30 seconds. add jalapenos; stir fry 30 seconds. add garlic; stir fry 1 minute more. remove vegetables from wok. add more oil if necessary. add half of chicken to hot wok and stir fry 2 to 3 minutes. remove chicken. stir fry remaining chicken 2 to 3 minutes. return all chicken to wok. stir marinade and stir into chicken. cook and stir until thick and bubbly. add onions,peppers, garlic and pineapple. cover and cook 1 minute. serve over hot rice.