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Sunday, April 5, 2015

Oriental Vegetables

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • 1 carrot, shredded
  • 100 g snow peas
  • 200 g bok choy
  • 200 g broccoli, chopped
  • 1 red pepper, sliced
  • 100 g green beans, cut into 1 inch
  • 100 g oyster mushrooms
  • 1/2 garlic clove, chopped
  • 1 teaspoon gingerroot, chopped
  • 4 teaspoons hoisin sauce
  • 4 teaspoons tomato sauce
  • 2 teaspoons stir-fry sauce
  • 2 teaspoons soy sauce
  • 1 teaspoon rice wine
  • 2 teaspoons all-purpose flour
  • 1 tablespoon canola oil

Recipe

  • 1 in a cup, combine hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, and flour.
  • 2 in a wok, heat oil and fry the garlic and the ginger.
  • 3 add the vegetables and the mixture and simmer for 3 minutes
  • 4 add the tofu and simmer for 1 minute.

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