Whole Wheat Dinner Muffins

Total Time: 43 mins Preparation Time: 25 mins Cook Time: 18 mins

Ingredients

• Servings: 10
• 2 cups whole wheat flour
• 1 cup oat bran
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 1/4 cups low-fat buttermilk
• 1 tablespoon canola oil

Recipe

• 1 preheat oven to 425 degrees.
• 2 spray 10 muffin tins with non-stick cooking spray.
• 3 in a large bowl, mix the flour, bran, baking soda, baking powder and salt.
• 4 make a well in the middle of flour mixture and pour in the buttermilk and oil.
• 5 mix quickly with a rubber scraper until flour disappears, folding dough with a kneading motion.
• 6 shape the dough into a round ball.
• 7 using 2 tablespoons of dough for each muffin, shape into a ball and place in prepared tin.
• 8 repeat until all dough is used.
• 9 bake for 18 minutes.