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World Best Food Links

Thursday, March 26, 2015

Whole Wheat Cornbread

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • 1 1/4 cups yellow whole grain cornmeal (fine or medium)
  • 3/4 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup corn kernels, fresh or 1 cup frozen corn kernels, thawed
  • 1 large egg
  • 3/4 cup low-fat milk
  • 3 tablespoons canola oil
  • 3 tablespoons honey or 3 tablespoons sugar

Recipe

  • 1 preheat oven to 350 degrees f.
  • 2 coat an 8-inch-square baking pan with cooking spray.
  • 3 whisk cornmeal, flour, baking powder and salt in a large bowl.
  • 4 pulse corn and egg in a food processor or blender until almost smooth. add milk, oil and honey and pulse until combined.
  • 5 add the liquid ingredients to the dry ingredients and stir until just combined.
  • 6 scrape the batter into the prepared pan, spreading evenly.
  • 7 bake the cornbread until a toothpick inserted in the center comes out clean (25 to 30 minutes).
  • 8 let cool in the pan for 10 minutes. serve warm or at room temperature.
  • 9 cool and store airtight at room temperature for up to 1 day or refrigerate for up to 3 days. reheat if desired.

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