Louisiana Chicken And Corn

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 6 boneless skinless chicken breast halves
• 3/4 teaspoon salt
• 1/2 teaspoon cayenne pepper
• 1/3 cup flour
• 1/4 cup vegetable oil or 1/4 cup canola oil
• 1/2 cup chopped onion
• 1 1/2 cups corn kernels (fresh or frozen)
• 3 tablespoons chopped fresh parsley
• 1 1/2 cups chicken broth
• 1 tablespoon lemon juice
• 1 tablespoon fresh basil leaves or 1 teaspoon dried basil
• 1/2 teaspoon dried thyme leaves
• 1 teaspoon cornstarch, mixed in
• 2 tablespoons water
• 4 cups hot cooked rice
• 1/4 cup chopped green onion
• red pepper sauce

Recipe

• 1 rinse and dry chicken.
• 2 combine salt, cayenne and flour.
• 3 dust chicken with flour mixture.
• 4 heat oil in large skillet on medium heat.
• 5 add chicken.
• 6 cook until browned on both sides and no longer pink in center.
• 7 place on serving platter and keep warm in low oven.
• 8 add onion, corn and parsley to skillet drippings.
• 9 cook and stir about 3 minutes until onion is lightly browned.
• 10 spoon over chicken.
• 11 increase heat to high.
• 12 add chicken broth, lemon juice, basil and thyme to skillet.
• 13 cook until reduced to about half.
• 14 add corn starch mixture and stir until thickened.
• 15 place rice on a plate.
• 16 top with chicken and corn mixture, then pour some of the sauce over all, topping with some chopped green onion and a few drops of red pepper sauce.