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Wednesday, March 4, 2015

Gluten-free, Protein- And Fiber-rich Chocolate Strawberry Muffin

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

  • 2 1/2 cups oat flour (or powder old fashioned oats with mill blade)
  • 1/2 cup agave nectar (you can use less since it is very sweet)
  • 1/2 cup canola oil
  • 2 large eggs
  • 1/2 cup greek yogurt
  • 1/2 cup strawberry (mashed or gently pureed)
  • 1 scoop chocolate protein powder
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1/2 cup sliced almonds (optional)

Recipe

  • 1 first preheat oven to 350 degrees.
  • 2 next, in s large mixing bowl sift together flour, salt, baking soda, cinnamon, and protein powder.
  • 3 in a medium mixing bowl, first mix agave nectar and oil, then add eggs, yogurt, and strawberries.
  • 4 add flour mixture and thoroughly mx together with whisk or electric mixer.
  • 5 if using nuts, you can now mix into the batter.
  • 6 pour batter into greased muffin pan (or use cupcake liners for less cleanup).
  • 7 put muffin pan in oven and bake for 18-20 minutes or until toothpick comes out clean when inserted in one of the muffins.

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