Flax Meal Cinnamon Muffins - South Beach

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 3 eggs, beaten
• 1/4 cup canola oil, plus
• 2 tablespoons canola oil
• 1/4 cup sugar-free syrup (i use sugar-free maple)
• 2 tablespoons water
• 1 tablespoon vanilla
• 1 cup ground flax seeds (flaxmeal)
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 2 tablespoons cinnamon
• 1/8 teaspoon salt

Recipe

• 1 preheat oven to 350.
• 2 beat together eggs, oil, syrup, water and vanilla. set aside.
• 3 in small bowl, combine flaxmeal, baking soda, baking powder, cinnamon and salt.
• 4 slowly stir dry ingredients into egg mixture. let stand 5 minutes.
• 5 spoon batter into 10 well-greased muffin tins.
• 6 bake at 350 for 12-15 minutes or until muffins are lightly browned and seem set to the touch.
• 7 remove from muffin pan immediately and allow to cook on rack.
• 8 store in refrigerator. (can be frozen if desired.).