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Saturday, March 21, 2015

"mandarin" Chicken

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb boneless chicken breast
  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon ginger
  • 2 eggs, beaten
  • canola oil (enough for frying)
  • 1/2 green pepper
  • 1/2 red pepper
  • 1 small onion
  • 1 tablespoon oil
  • 3 tablespoons cider vinegar
  • 2 tablespoons brown sugar
  • 1 cup ketchup
  • 1/4 teaspoon salt
  • 1 tablespoon cornstarch
  • 1 (11 ounce) can mandarin oranges, reserve 6 tbsp syrup from oranges

Recipe

  • 1 cut up chicken into 1 inch pieces.
  • 2 combine flour, salt, pepper and ginger in a bowl.
  • 3 dredge chicken in egg and then seasoned flour.
  • 4 in a large frying pan or wok heat canola oil and fry chicken until golden brown.
  • 5 set chicken aside.
  • 6 in another large pan, heat 1 tbsp of oil.
  • 7 sautee onion and peppers until slightly softened.
  • 8 add ketchup, vinegar, brown sugar and salt.
  • 9 blend cornstarch and mandarin orange syrup. stir into sauce.
  • 10 cook and stir until thickened.
  • 11 add chicken to sauce. stir and heat through.
  • 12 add mandarin oranges.

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