Smoked Salmon Quesadillas With Avocado Salsa

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1 tablespoon canola oil
• 1 cup coarsely chopped sweet onion (maui or vidalia)
• 1 1/2 cups chopped red sweet peppers (2 medium)
• 1/2 cup tub-style light cream cheese, softened
• 48 inches whole grain tortillas
• 2 cups lightly packed fresh spinach leaves
• 8 ounces smoked salmon, flaked, with skin and bones removed
• 1/2 an avocado
• 2 kiwi fruits
• 2 tablespoons green onion tops
• 1/4 teaspoon finely shredded lime peel
• 1 tablespoon lime juice

Recipe

• 1 in a large nonstick skillet, heat oil over medium heat. add onion; cook for 10 minutes stirring occasionally. add sweet peppers. cook for 5 to 10 minutes more or until peppers are tender and onions are golden brown; stirring occasionally.
• 2 spread cream cheese evenly on tortillas. divide spinach among tortillas, arranging spinach o one half of each tortilla. top with flaked salmon; top with onion mixture. fold tortillas over filling. lightly coat both sides of each folded tortilla with cooking spray.
• 3 preheat oven to 300 degrees. heat a clean large nonstick skillet or gril pan over medium heat. add 2 of the quesadillas to the skillet or grill pan. cook for 5 to 6 minutes or until tortillas are browned, turning once. repeat with remaining quesadillas. keep cooked quesadillas warm in the oven while ooking the remaining quesadillas. cut each one into 4 wedges. serve with avocado salsa.
• 4 avocado salsa:.
• 5 place half an avocado, seeded, peeled, and chopped, in a small bowl. peel and chop 2 green or gold kiwifruits; add to avocado. add 2 tb sliced green onion tops, ¼ teaspoon finely shredded lime peel, and 1 tb lime juice. toss to combine.