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Sunday, May 3, 2015

Pineapple Garlic Lamb Chops

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 8 ounces unsweetened crushed canned pineapple (undrained)
  • 1 1/2 teaspoons dijon mustard
  • 1 1/2 teaspoons honey
  • 3 garlic cloves (minced)
  • 1/4 teaspoon salt
  • 4 boneless lamb chops
  • 2 teaspoons canola oil

Recipe

  • 1 *** note: if you have honey mustard in stock , just use 1 tablespoon of.honey mustard instead of combining dijon mustard and honey.
  • 2 in a bowl, combine pineapple, mustard, honey, garlic and salt
  • 3 place mixture in a large resealable plastic bag.
  • 4 add the lamb chops to the bag, seal the bag and turn to coat lamb chops.
  • 5 refrigerate lamb chops in the bag and remaining mixture separately for up to 24 hours.
  • 6 in a nonstick skillet, brown lamb chops in the canola oil for apx 5 minutes per side (depending on thickness of lamb chops ) over a medium heat. .
  • 7 add reserved pineapple mixture to the skillet,
  • 8 reduce heat to low and cover and cook for 8 - 10 minutes or until juices run clear.
  • 9 enjoy !

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