Oatmeal Pancakes (no Wheat, No Sugar)

Total Time: 55 mins Preparation Time: 30 mins Cook Time: 25 mins

Ingredients

• 3 cups oat flour (i blend about five cups of old-fashioned oats in the vita-mix and this makes exactly three cups of f)
• 3 tablespoons baking powder
• cinnamon, to taste
• 1/2 teaspoon salt
• 3 eggs, separated
• 2 1/2-2 3/4 cups milk (or buttermilk, or a mix of kefir and milk, or anything you feel like)
• 1/2 cup canola oil or 1/2 cup vegetable oil
• 1 tablespoon vanilla
• 3 tablespoons sugar or 3 tablespoons other artificial sweetener

Recipe

• 1 combine dry ingredients in a large bowl.
• 2 mix in the milk, oil, vanilla and any sweetener you want ( i don't usually put any sweetener).
• 3 for fluffier pancakes separate the eggs. mix the egg yolks into the bowl and in a separate bowl beat the egg whites until stiff. then fold the egg whites into the mix.
• 4 if in a hurry, or you don't care, beat the whole eggs well ( i use the blender) and mix into the bowl.
• 5 i find that the pancakes come out better if i let the mixture sit for a few minutes, allowing the oatmeal to absorb some of the moisture.
• 6 if the mixture is too thick, add milk, a little at a time, until pancake batter consistency.
• 7 cook on hot griddle (about 300 f) turning to cook both sides.