Herb Crusted Tofu With Mustard Horseradish Sauce
Total Time: 4 mins
Cook Time: 4 mins
Ingredients
- Servings: 4
- 14 -16 ounces extra firm tofu (waterpacked)
- 3/4 cup plain yogurt
- 1 1/2-2 tablespoons coarse ground honey mustard
- 2 teaspoons prepared horseradish
- 1 teaspoon chopped fresh dill or 1/2 teaspoon dried dill
- 1/3 cup breadcrumbs or 1/3 cup matzo meal
- 1/2 teaspoon chopped fresh dill
- salt, to taste
- pepper, to taste
- minced fresh garlic, to taste
- 2 large eggs
- 1 tablespoon water
- 1 -2 tablespoon canola oil
Recipe
- 1 cut the tofu into four lengthwise slices.
- 2 in bowl whisk sauce ingredients together and set aside to let flavors blend.
- 3 in second bowl combine coating and toss to mix. spread evenly on small plate and set aside.
- 4 in wide shallow bowl or a deep plate, combine eggs and water and beat well with fork.
- 5 in large nonstick skillet heat oil over med heat. arrange bowls of egg and coating nearby. coat 1 slice tofu with egg then to crumb cover surface well then transfer to hot skillet. repeat until finished.
- 6 cook tofu until crispy. about 2 minutes flip and crisp other side. drizzle with sauce at table.
- 7 note: to get this tofu to crisp you must, i repeat must drain. to do this place the tofu on a slant board and place a heavy weight such as a plate and a cookbook on top of the tofu. let it sit until the water stops running.
- 8 you can change the texture of this by freezing the tofu. after freezing drain as directed.
- 9 if you do not drain? it will not brown or get crispy.
No comments:
Post a Comment