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World Best Food Links

Thursday, March 26, 2015

Steak And Cheese Sandwich

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 small green peppers or 1 small other bell pepper
  • 1 cup baby portabella mushrooms or 1 cup button mushroom, sliced
  • 1/2 large sweet onion, thinly sliced
  • 1 -2 small garlic clove
  • 8 ounces leftover london broil beef or 8 ounces other steak, sliced across the grain and then cut into bite size pieces
  • 2 slices deli provolone cheese
  • 2 slices deli american cheese
  • 2 ounces monterey jack pepper cheese
  • olive oil or canola oil
  • 2 crusty rolls or 2 italian bread or 2 french bread
  • 1 tablespoon of your favorite barbecue sauce
  • 3 drops habanero sauce
  • mayonnaise or mustard or ketchup or lettuce or tomatoes or pickles or olives or raw onions or jalapeno, etc

Recipe

  • 1 heat small amount of oil to medium heat in skillet and add veggies in following order: peppers, mushrooms, onions and garlic. all veggies should be cooked but not mushy or too browned. remove and set aside.
  • 2 add meat and cook until warmed and slightly browned. cook till just slightly short of desired doneness.
  • 3 meanwhile toast rolls if desired and assemble with condiments and fixings.
  • 4 stir in sauteed vegetable mixture, bbq sauce and hot sauce. (the sauces should be added in small amounts; the idea is just to enhance the flavor. of course, you can do whatever you want!).
  • 5 gather skillet contents into shape of bread and layer cheeses on top. cover briefly until melted.
  • 6 transfer to rolls and serve immediately.
  • 7 lower carb version: omit rolls or use low-carb wraps.
  • 8 lower fat version: use cooking spray instead of oil, make sure excess fat is trimmed from meat, and use low or non-fat cheese.

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