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World Best Food Links

Sunday, March 15, 2015

Star Fruit (carambola) Chicken Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 8
  • 40 ounces chicken breasts, boneless
  • 4 star fruit, sliced
  • 2 bell peppers, roasted, peeled and sliced (red or yellow)
  • 10 cups lettuce greens
  • 2 teaspoons minced garlic
  • 2 teaspoons minced ginger
  • 1 teaspoon minced jalapeno pepper
  • 2 tablespoons cilantro, chopped
  • 2 tablespoons basil, chopped
  • 2 teaspoons sugar
  • 2 tablespoons lime juice
  • 2 cups diced mangoes
  • 2 cups rice wine vinegar
  • 2 tablespoons sesame oil
  • 1 cup canola oil
  • salt and pepper

Recipe

  • 1 grill chicken breast, cool and slice into strips.
  • 2 place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
  • 3 spoon over the top of salad.

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