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Wednesday, March 4, 2015

Spiced Vegan Pancakes

Total Time: 10 mins Preparation Time: 3 mins Cook Time: 7 mins

Ingredients

  • 2 1/4 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4-1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon ground cloves
  • 2 cups soymilk (i use vanilla flavored, also if you like super thick pancakes add less soymilk, or if you like thinn)
  • 1/2 teaspoon vanilla extract
  • 1 -2 teaspoon agave nectar (optional and can be replaced with any other kind of sweetener)

Recipe

  • 1 lightly grease a skillet or non-stick frying pan with canola oil and heat it on medium-high (around 375 degrees f).
  • 2 meanwhile, mix all the dry ingredients (flour through cloves) thoroughly.
  • 3 add the soy milk, vanilla, and agave and mix briefly, just until combined (a few small lumps are okay).
  • 4 when the skillet is hot (if your not sure, sprinkle a few flecks of water onto your pan; if they jump from the pan with a sizzle, the pan is ready), drop the batter by quarter-cupfuls and cook until the tops are beginning to bubble.
  • 5 turn and cook a couple more minutes until the underside is golden and the inside is cooked.
  • 6 best served immediately, but they can be kept warm on a plate placed in the oven on low heat (200-225 degrees f) until you're ready to serve.
  • 7 serve with heated maple syrup, or for a healthier take, with fresh fruit or heated frozen-berries. mmmm.

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